Stressed?
Tired?
Want to loss weight?
In pain?
Sick often?
Why would I want to use an infrared sauna?
According to the Wikipedia the skin is the largest organ in the body. With regular sweating, the skin can help decrease the toxic load and contribute to better health and vitality. One of the ways this occurs is through increase circulation that the infrared sauna causes in the body. Increased circulation is often believed to be helpful in a variety of ways, and is generally regarded as beneficial for health
In today’s lifestyles, most of us don’t actively sweat on a daily basis. Numerous medical studies show that deep sweating has multiple health benefits. Regular use of a infrared sauna will allow you to perspire more quickly and profusely.
What is the difference between a conventional sauna vs an infrared sauna?
Conventional sauna
Operates at 180° – 210°F
Wet or dry
Infrared sauna
Operates at 110° – 130°F
Not as hot
Easier to breath
Dry
Radiant heat is absorbed more deeply by your body – Over 1½” below the skin
Deeper detox
Both
As you sweat, the organs are activated and release toxins
What an infrared sauna looks like
What are some of the benefits?
- Reduction of toxins and heavy metals, like
Pesticides
Herbicides
Pcb’s
Hydrocarbon residues - Relief of aches and pains for those suffering with
Chronic Fatigue
Fibromyalgia
Rheumatoid arthritis
Other muscular-skeletal ailments - Enhance detoxification
- Promotes a deeper, more restful sleep
- Strengths cardiovascular conditioning
- Weight loss
- Greater flexibility
- More energy
- Able to concentration & focus
- A sense of peace and calm
- Decrease stress
What can I expect when I come and while I am in the sauna?
- Bring a towel
- Bring something to read, if want
- Listen to music
- Chlorophyll water is supplied
- Relax and enjoy
- Some people will sweat a lot; other people take a few treatments before they will sweat
What is the price?
Single ½ Hour Treatment: 1 Person – $ 20.00 2 People - $ 30.00
Package of Five: 1 Person – $ 90.00 2 People – $125.00
Package of Ten: 1 Person – $175.00 2 People – $225.00
Maximum time per session recommended is 30 minutes. Some people may need to start with less time.
To set up an appointment or for more information:
Call Robin (250)754-9250
From 9 a.m. to 5 p.m. (Pacific Standard Time)
Tuesday to Saturday
Or e-mail Robin robin@bluerosehealth.com
Turn Up the Heat with Infra-Red Sauna
By Dr. Stephan Kuprowsky