Author Archives: Robin

Peanut Butter Cookies, Flourless

Posted on January 16, 2012 by Robin

        Ingredients 1 cup of peanut butter (best with no preservatives or sugar in it) ½ cup sugar (or less) 1 egg 1 tsp vanilla Directions Preheat oven to 350 degrees F (180 degrees C) Combine ingredients … Continue reading →

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Energy: How to Get it and How to Keep it!

Posted on January 15, 2012 by Robin

 START 2012 OF ON THE RIGHT TRACT  JOIN US FOR AN EXTRAORDINARY EDUCATIONAL EXPERIENCE  WITH DR. JAY P. VANDEN HEUVEL  ONE OF NSP’S TOP PRESENTERS BEGINNING IN NANAIMO, BC SUNDAY, FEBRUARY 5, 2012   For all the detail check out the … Continue reading →

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Starving yourself?

Posted on January 14, 2012 by Robin

Recently I saw a post about New Year’s Resolutions and weight loss. One of the solutions was to starve yourself. It makes my blood boil when I see that! It is wrong on some many levels because there are so … Continue reading →

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A CELEBRATION OF LOCAL FOOD

Posted on October 19, 2011 by Robin

Nanaimo Foodshare is very excited to be hosting their first annual “Community Roots Festival” indoor farmers market and “A Celebration of Local Food“, a five course gourmet dinner prepared by some of Nanaimo’s best chefs. Both events happen on October … Continue reading →

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Chocolate Balls with Real Ingredients

Posted on October 3, 2011 by Robin

These are delicious! I also love the idea that there is no soy, dairy, or “bad” fat in them.   And no cooking!  Just mixing real food ingredients together to get a wonderful tasting food that tastes like chocolate!  Enjoy!

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Host a Norwex Party

Posted on July 10, 2011 by Robin

As a Norwex host/hostess, you will enjoy the best hostess incentive plan in the home party industry! Host a Norwex Party in July, and earn a Free Mop System!! Invite your friends and family to learn what Norwex is all … Continue reading →

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Date Square

Posted on March 7, 2011 by Robin
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An Easier and Safer Way To Spring Clean Your House

Posted on March 4, 2011 by Robin

Spring cleaning is just around the corner. Did you know indoor air is 3- 5 times more polluted than the outside air?  Or than the toxic chemicals in household cleaners are three times more likely to cause cancer than air … Continue reading →

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Weight Management, Lifestyle Issues and Artificial Sweeteners

Posted on March 1, 2011 by Robin

Have you switched to diet foods that contain artificial sweeteners in the hopes of losing weight? Have you lost any weight by doing that? Are you feeling better or have more energy? Or maybe instead you are finding that you … Continue reading →

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Weight Management, Lifestyle Issues and Agave Nectar

Posted on February 28, 2011 by Robin

Agave Nectar/Syrup Trying to lose weight by eating healthier?  Think you are eating healthier?  Is Agave part of your healthy food?

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