Monthly Archives: January 2012

Peanut Butter Cookies, Flourless

Posted on January 16, 2012 by Robin

        Ingredients 1 cup of peanut butter (best with no preservatives or sugar in it) ½ cup sugar (or less) 1 egg 1 tsp vanilla Directions Preheat oven to 350 degrees F (180 degrees C) Combine ingredients … Continue reading →

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Energy: How to Get it and How to Keep it!

Posted on January 15, 2012 by Robin

 START 2012 OF ON THE RIGHT TRACT  JOIN US FOR AN EXTRAORDINARY EDUCATIONAL EXPERIENCE  WITH DR. JAY P. VANDEN HEUVEL  ONE OF NSP’S TOP PRESENTERS BEGINNING IN NANAIMO, BC SUNDAY, FEBRUARY 5, 2012   For all the detail check out the … Continue reading →

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Starving yourself?

Posted on January 14, 2012 by Robin

Recently I saw a post about New Year’s Resolutions and weight loss. One of the solutions was to starve yourself. It makes my blood boil when I see that! It is wrong on some many levels because there are so … Continue reading →

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