Monthly Archives: January 2011

Weight Management, Lifestyle Issues and Sugar

Posted on January 11, 2011 by Robin

Tired of hearing about the perils of sugar?  Want to have your cake and eat it too? I know I do! However there are some things that we might want to look at and then decide what we are going … Continue reading →

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Weight Management, Lifestyle Issues, and Water

Posted on January 10, 2011 by Robin

What does water have to do with weight management/loss?  Do you think it does have anything to do with weight issues? Read on to see if there is some merit or if there is not

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Weight management through lifestyle Class 1

Posted on January 9, 2011 by Robin

Tired of being overweight?  Having no energy?  Being in pain?  Fibromyalgia?  Chronic fatigue?  IBS or other bowel issues?  Want to lose weight, but can’t?  Do you want to be able to keep it off once you have lost it? Join … Continue reading →

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