Monthly Archives: December 2010

Christmas the Miracle of Life Newsletter

Merry Christmas As I sit here listening to the water run in the fish tanks and waiting for my family to wake up, I am reminded of the peace and quiet of Christmas. The Miracle of Christmas! The love! You … Continue reading

Posted in Beating the flu, Chorophyll, Christmas, miracle, Nature's Sunshine's specials, SilverGaurd, Zambroza | Tagged , , , , , , | Leave a comment

Beating the Holiday Flu! Part 3

What have we talked about so far? Here is a quick recap. We talked about wheat and sugar being a problem because of the lack of nutritional value that our bodies need to keep us healthy.  Wheat has changed as … Continue reading

Posted in antioxidants, Beating the flu, bowels, colds and flu, fiber, lymphatic system, minerals, Nutrition, overeating | Tagged , , , , , , , , , , | 1 Comment

Beating the Holiday Flu! Part 2

Not quite convinced that wheat is the issue? Don’t want to give up your stuffing? Wanting some other possibilities? Beating the holiday flu or any other flu or cold is really about lifestyle, which Donna alluded to on her talk … Continue reading

Posted in Beating the flu, Candida options, Candida test, colds and flu, desserts, health, healthy eating, recipe, sugar, sugar tidbits | Tagged , , , , , , , , | 2 Comments

Beating the Holiday Flu! Part 1

Do you or your family members often get sick after the Christmas holidays or any holiday for that matter? Want to avoid being sick in January with the cold or the flu? Recently I listened to an educational phone called … Continue reading

Posted in alternatives to antacids, antacids, Beating the flu, colds and flu, health, healthy eating, leaky gut issues, overeating, recipe, turkey stuffing | Tagged , , , , , , , | 1 Comment